AG Attack Flag Football

Dominating the field through the air and on the ground. We play with heart, compete with passion, and win as a team.

Who We Are

Built Different.
Play Different.

Air/Ground Attack is a women's flag football team that brings intensity, strategy, and sisterhood to every game. We're not just a team — we're a movement.

Precision Play

We attack through the air with surgical passing and dominate on the ground with explosive runs.

Team First

Every player contributes. We build each other up and compete as one unstoppable unit.

Passion & Grit

We play with heart on every snap. Flag football is our game and we leave it all on the field.

Championship Mindset

We train to win. Every practice, every rep, every game — we're chasing greatness.

About Us

League Overview

Our Mission

Air/Ground Attack is a non-contact women's flag football league built around fun, skill development, competition, and real player growth — from speed and conditioning to recruiting highlights and NIL profiles.

Non-contact flag football for all skill levels
Speed & conditioning, recruiting highlights
Social & NIL profile development
Fun, competition & real player growth

League Structure

3

Divisions

8

Teams Each

10–12

Players/Team

▸Ruleset: Air It Out rules — 5v5 default, 7v7 modified
▸Format: Relegation potential long-term based on performance
▸Focus: East Bay regional competition

East Bay Regional Zones

Teams grouped by local communities across 4 regions

1
Region 1

Walnut Creek / Concord / Clayton

2
Region 2

Pleasant Hill / Martinez

3
Region 3

San Ramon / Danville / Alamo

4
Region 4

Lafayette / Orinda / Moraga

Ready to Attack?

We're always looking for competitive, dedicated women who want to be part of something special. No experience required — just bring the heart.

Join The Team